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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
CXWORX
08.00-08.30
Sharon R
RPM (b)
08.30-09.20
Michelle
Int. Pilates/Beg Pilates (b)
09.30-10.15/10.20-11.05
Michelle
Body Attack
09.30-10.30
Jenni
Body Balance
10.35-11.35
Amanda
Zumba (b)
11.50-12.50
Alison L
LBT (b)
18.30-19.30
Blair
Aqua Aerobics (b)
19.30-20.15
Steven
Circuit
19.35-20.35
Blair
Indoor Cycle (b)
20.40-21.25
Blair
Beginners Step
09.30-10.30
Wendy
LBT
10.35-11.35
Jenny
Power Yoga
12.00-13.00
Amanda
RPM (b)
13.10-14.00
Michelle
CXWORX
14.10-14.40
Michelle
Body Pump (b)
18.15-19.00
Sharon R
Body Attack (Hi/Lo)
19.05-19.50
Sharon R
Power Yoga
20.00-21.15
Sacha




Body Attack
09.30-10.30
Michelle
Aqua Aerobics (b)
09.45-10.30
Kay
Pilates
10.35-11.35
Michelle
Cardiac Rehab
12.35-13.45
Lorraine
Gym Circuits
13.00-14.00
Jordan
Total Abs/CXWORX
17.30-18.00
Michelle
RPM (b)
18.10-19.00
Michelle
Body Step (b)
19.10-20.10
Sharon R
Pilates
20.20-21.20
Pamela


Contour Step
09.30-10.30
Wendy
Aqua Aerobics (b)
10.00-10.45
Sharon T
Total Body Workout
10.35-11.35
Wendy
Zumba (b)
13.10-14.10
Tasha
Posture Plus Pilates
17.30-18.15
Maureen
Body Pump (b)
18.30-19.30
Sharon R
Body Balance
19.35-20.35
Sharon R






RPM (b)
08.30-09.15
Michelle
Cardio Tone (b)
09.30-10.30
Wendy
Body Balance
10.35-11.35
Michelle
CXWORX
11.40-12.10
Sharon R
Hatha Yoga
13.30-15.00
Karen
Indoor Cycle (b)
17.45-18.30
Blair








RPM (b)
08.00-08.50
Michelle
Mens Yoga
09.00-10.30
Karen
CXWORX
10.35-11.05
Michelle
Body Step (b)
11.05-12.05
Michelle












Posture Pilates
10.00-11.00
Maureen
Body Pump (b)
11.10-12.10
Sharon R
Body Balance
12.15-13.00
Sharon R
Ski Circuits
16.30-17.30
Blair


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Aberdeen Petroleum Club @ Kippie Lodge
Kippie Lodge, North Deeside Road, Milltimber, Aberdeen, Scotland, UK, AB13 0AB
Tel : +44 (0)1224 732677 or 734747 Email: apc@kippielodge.co.uk



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