June 25 @ 10:00 am – 4:00 pm
Join two of our yoga teachers, Kerry and Laura, to celebrate Summer through a variety of yoga and wellbeing practices that include breathwork, meditation, deep relaxation plus Hatha and Yin yoga that’s suitable for all ages and experience.
You will leave feeling restored and revitalised with a wealth of tools to take away that will support you physically, mentally and emotionally.
DATE – SATURDAY 25TH JUNE 10am – 4pm
VENUE – THE BALMORAL SUITE
INCLUDES – A healthy welcome smoothie shot, a delicious healthy lunch, afternoon tea/coffee or herbal option, water, protein ball
ACTIVITIES – Two-morning classes designed to energise and uplift including breathwork and an uplifting practice suitable for all levels.
Two teachers in both classes to share the lead with their specialist knowledge and expertise as yoga teachers and breathwork/meditation workshop
Refreshments as above
Two-afternoon classes are designed to continue the theme but to release and restore including journaling, restorative yoga, and a beautiful guided meditation.
Tickets priced £65 include a welcome smoothie, a healthy lunch, tea/coffee + snack and are available from calling Reception on 01224 734747.